Wednesday, June 28, 2017

How your focus shapes your reality

First off let me say DANG, it has been a while since I have posted.  Between running the shop, creating videos (I made a Youtube channel) and being a mom, this poor little ol page got neglected. 

I decided that TODAY I was actually going to give this blog the attention it deserves.  TODAY I am going to talk about what you focus on shapes your life.  This is also going to serve as a great little place to plug one of my videos.  Yay!

Okay so I gotta tell ya, I LOVE Abraham-Hicks material.  If you are not familiar, I suggest you check it out.  The easy way is to go on YouTube and search for Abraham Hicks and start there.  Many of the discussions I have on a daily basis in my shop and in my videos are based off of the A-H Law of Attraction teachings.  The reason why I love it so much is it has helped me transform my life.  When I find something that I love AND get results from, I feel like I have to shout about it from the roof tops. 

So lets get to the topic at hand and chat about how you are creating your reality.  If you are not familiar with the Law of Attraction, it simply states, what you focus on is what persists.  With that understanding, the things you give your attention to are the things you get the most of.  Watch this video for a quick explanation.

Your thoughts matter.  Where you choose to put your attention and energy to, matters.  You can choose to find things to appreciate or you can choose to find things to complain about.  When you start practicing appreciation, noticing all the good in your life, more good things and things to appreciate show up. You can shift your focus from negative aspects to positive ones at any time.  It just take a little practice.

I have lots of great videos already up on my channel, ready for your viewing pleasure.  If you find them to be helpful then go ahead and subscribe so you don't miss any new info. 

If you have any questions you would like me to answer in a video, please feel free to contact me via my facebook page or website

Wednesday, January 18, 2017

Salt lamp hullabaloo

Himalayan salt lamps are all the craze right now but did you ever wonder why?  What is the big deal about a chunk of salt with a light bulb in it?  Well, there are plenty of people claiming all kinds of wonderful benefits while on the other side of the coin, others say they are just pretty and serve no other benefit.  In my quest for knowledge I found information backing both sides.  Some I agree with and some I just do not.

This article is not to sell you a lamp or dissuade you from buying one either.  I do sell them in my shop and they are a very popular item. But the point of this article is to give you an understanding on the benefits Himalayan salt lamps from my perspective.

How I see these beauties is as follows... I lean towards believing in the benefits of Himalayan salt lamps rather than being a skeptic.  I know that salt has been used for thousand of years as a curative.  (Heck, people even "cure" meat with salt. Yeah I know, curing meat and curing a person of an ailment aren't exactly the same thing.  For a quick explanation on how salt preserves meat, click here.)  There is plenty of information regarding the history of salt and healing and I found an article that lays out that information in a concise and easy to follow manner.  If you want to read that article, click here.  It was pretty interesting.

One of the claims being made about Himalayan salt lamps is they are air purifiers.  They do this by creating or releasing negative ions (good ones) which attach themselves to positive ions (bad ones) making them very heavy.  These particles fall to the ground or surfaces where you can then vacuum or dust them away. This is one of the claims where I found conflicting information.  From what some of my customers and friends told me, it is true, at least for them.  I use these lamps in my own home and so far I have no complaints. If you are not sure, do some research or get a lamp and experiment for yourself.

As for health benefits, many people claim to find relief of various ailments such as asthma, allergies, bronchitis, pretty much most respiratory illnesses, skin conditions, stress, anxiety, sleep disorders, and migraines.  It all seems pretty impressive.

I am fortunate enough to be healthy and mainly stress free so I can not speak on those aforementioned improvements first hand.  I can tell you that for the most part, I am a pretty positive up beat person.  Yeah, I get stressed from time to time but I would not consider myself to be chronically stressed.

Himalayan salt lamps make me feel good.

I like the idea of these lamps as a beneficial health tool.  I like the aesthetics of Himalayan salt lamps when they are glowing.  I like the thought of them being a positive part of my environment. I like how I feel when I am around the lamps and enjoying the warm glow.  I feel good when Himalayan salt lamps are in use in my environment and isn't that the point?  To feel good?  Isn't that why you do or want certain things, is to feel good?  If feeling good is the only benefit you get from a Himalayan salt lamp then I say it has worked wonders.  Get one and decide for yourself.

p.s. If you have heard about the salt lamp recall from Michael's, please let this letter from my salt lamp source ease your mind regarding the safety of the lamps that I carry.

Dear Valued Customer,
Recently, Michael's Craft Store announced a product recall for their Lumiere Brand of Himalayan Salt Lamps.
It has been determined that the dimmer switch and plug can overheat posing a fire hazard.   No incidents have been reported thus far. 
We are pleased to confirm that our Salt Lamps are not part of this recent safety recall related to the wiring.
The wiring component on our salt lamps are UL Certified (Underwriters Laboratory).    
Additionally, our Salt Lamps are assembled and inspected in the United States.
Product Safety is always our most important consideration.  Your Original Source Salt Lamps are completely safe. 
Thank you for your ongoing support and trust

Original Source
 If you are interested in purchasing a Himalayan salt lamp and you are local to my shop, please consider A Moment of Zen as your source for quality salt lamps.  Oohhh, that kinda did sound like a sales pitch.  Sorry about that.